Longevity: Disparity, Hope & Blue Zones - Episode #12

Tamara Thomas leads an engaging talk about aging disparity and blue zone habits to adopt for longevity.

Main Story –

There are Disparities in Aging
https://www.jsi.com/racial-disparities-in-aging/

https://www.urban.org/sites/default/files/publication/49116/2000178-How-are-Income-and-Wealth-Linked-to-Health-and-Longevity.pdf

Blue Zone Habits
https://www.bluezones.com

What is Longevity? Tips for a Longer Life
https://www.verywellhealth.com/what-is-longevity-2223930

News of the Week –

FDA Now Requires Foods with GMO Ingredients to Be Labeled ‘Bioengineered’
https://www.nbcnews.com/news/us-news/new-fda-guidance-requires-foods-gmo-ingredients-labeled-bioengineered-rcna11265

Betty White Died of Natural Causes, Not Because of A Booster Shot
https://apnews.com/article/fact-checking-325298831235

What does “Dying of Natural Causes” mean?
https://www.health.com/mind-body/dying-of-natural-causes-meaning?did=721219-20220105&utm_campaign=hth-thedaily3_newsletter&utm_source=health.com&utm_medium=email&utm_content=010522&cid=721219&mid=76269530360&lctg=120153385

Why Poor Sleep May Cause You to Feel Older Than You Are
https://www.healthline.com/health-news/poor-sleep-may-cause-you-to-feel-older-than-you-are-heres-why?slot_pos=article_3&utm_source=Sailthru%20Email&utm_medium=Email&utm_campaign=generalhealth&utm_content=2022-01-05&apid=34532917&rvid=2f23ea7c65a4f9480ddd8a93983b624341ab783dd712a61e07c3cf3a54040d59

10 Key Health Appointments to Schedule in Your 40s and 50s
https://www.health.com/syndication/health-appointments-in-40s-50s?did=720759-20220104&utm_campaign=healthy-living_newsletter&utm_source=health.com&utm_medium=email&utm_content=010422&cid=720759&mid=76242794475&lctg=120153385